Disclaimer

Not medical advice. Health Hops, its trainers, partner studios, sponsors, and content do not provide medical, diagnostic, or therapeutic advice. Information on this site and at events is for general fitness and wellness purposes only.

Consult a qualified medical professional before starting any new exercise program, especially if you have or suspect any condition that could be affected by physical activity. By participating in a Hop, you confirm you are physically able to take part and assume the inherent risks of exercise.

In an emergency, call your local emergency number.