Queen West Hop
$65.00July 11 2026 · 1:00PM - 3:00PM · 3 Stops
- 13:00Spin
- 13:30Strength
- 14:00Yoga
- 14:30Social
Weekends in your city
Ditch the Bar.Hit the Hop.
Health Hop is a new way to work out and socialize. Navigate a pre-planned fitness adventure through incredible classes at boutique fitness studios. This two-hour sweat crawl promises great fitness and an even better social experience.
Join a Hop
100+
100+100+ Hoppersthis week
Endorphins
+1,240%
Next crawl
Toronto · Summer 2026
Toronto•Waterloo•Hamilton•Ottawa•Kitchener•Collingwood•Toronto•Waterloo•Hamilton•Ottawa•Kitchener•Collingwood•Toronto•Waterloo•Hamilton•Ottawa•Kitchener•Collingwood•
Next drops
Upcoming Hops
Select your city and secure your spot. Invite friends. Every Hop is capped at 30 people.
Ossington Hop
$70.00July 18 2026 · 2:00PM - 4:15PM · 3 Stops
- 14:00HIIT
- 14:30Strength
- 15:00Sauna/Ice Bath
- 15:30Social
Tech Corridor Hop
$55.00August 8 2026 · 2:00PM - 4:15PM · 3 Stops
- 14:00Yoga
- 14:30Spin
- 15:00Strength
- 15:30Social
One ticket · Four stages
Health Hops hits all the pillars of exercise
Every Hop is different. They are approximately 2–2.5 hours. Depending which Health Hop you sign up for, you'll have different types of fitness, studios, trainers, and brand sponsors. You do not need to bring anything as each studio has everything you need (including beverages and snacks!).
01
The Energy
We meet at the first studio to begin with high-energy cardio, HIIT, or strength training for ~30 minutes.
02
The Muscle
Walk, run, or transit to the second studio — usually a strength or mat-based class.
03
The Flow
End with mind-body connection and recovery: mobility, yoga, pilates, sauna, or breath-work.
04
The Social
Connect over beverages, food, and fun. Sponsor brands bring goodies and you take home a swag bag.
Join the movement
The future of socializing is active.
Health Hop participants trade solo fitness classes for group activities, goodies, and socialization. A fun fitness journey that provides a holistic wellness experience.