Who we are
Meet the team running Health Hops
The people launching Health Hops in your city are a little fitness obsessed. But that means they know the best boutique studios, wellness experiences, and challenging opportunities to bring you along for.
Sam
Co-Host
Nearly anyone who knew Sam prior to 2021 would have said she was never huge into fitness or, frankly, anything health-related. As she entered her 30s, her priorities changed: fitness, wellness, and healthspan became core. Now, she's competing in races and Hyrox, attending multiple boutique fitness studios a week (if you hear of a new one - let her know!), and is immediately convinced to try something if the word "wellness" is in the title. Samantha obsessively tracks any metrics related to her health, attempting to optimize any way she can.
Audri
Co-Host
Audri grew up knowing fitness and activity would be an important part of her life. She had been dancing, teaching, and supporting her mom's dance studio for as long as she could remember. During COVID, rather than feeling forced to be inactive, she took it as a challenge. Audri began working out to YouTube content and building the strength and endurance that would keep her healthy. Now, Audri is a Hyrox competitor, F45 regular, and never turns down a fitness experience.
Lisen
Co-Host
When growing up, Lisen was drawn to soccer (football), rugby, and MMA. Recently, he has been most interested in strength and resistance training. He's a big believer in reps 'til failure! While he will attend studio fitness, he loves nothing more than blasting his music and hitting the gym, maxing out on free weights. You can usually find him running multi-km routes, grabbing a game of tennis with friends, and looking to learn more about the science behind fitness and activity and its impact on longevity.